We have lost our sovereignty of mind. No longer do we have the ability to choose where awareness rests, rather than having it constantly redirected by external signals. Bach flower remedies were never intended to suppress thought or dull the mind; they were created to restore harmony so that the mind could return to its natural clarity and direction.

The remedies work on the principle of vibrational energy. Each flower or plant used in a remedy carries a specific energetic frequency that resonates with certain emotional states. When taken, the remedy helps to gently balance and shift negative emotions into more positive and supportive ones.